A great desire has arisen in this body-mind form to hold meditation classes, once again.
After all, if we do not know who we are, or whence we came, and wither we go (the BIG Three eternal QUESTIONS) have we missed out on something exceedingly important in this lifetime.
As you may already know or not, the original purpose of YOGA was to relax, strengthen, and calm the physical body so that, as Patanjali said: “Yoga is the cessation of the fluctuations of consciousness, etc.” Thus, it is MEDITATION that is much more important than the body and its postures. The body or form is the means and meditation is the end.
In sum, Meditation is also the means to answering the THREE Eternal Questions above.
In light of the above writing, a NEW Introduction to Meditation class will be formed at the New Age Center,
on Wednesday nights, from 7:30 -9:00 p.m. Probably at NIRVANA BOOKSTORE
DATE: To be announced. PLEASE call to pre-register. If enough students, then a class.
845-358-6448; OR, better, email: email@example.com
Beginners are very welcome, as are others. Possibly another class later on will be formed for those already meditating, if there is interest. And, if it is in the cards, a Meditation Coaching Program might be manifested much later so that Meditation Coaches might spread the word and practice to whomever they wish.